Okay, so today I competed the Fit Test. Some of the test were a little rough. My upper body is definitely my weak spot. My results are:
(each exercise was done for 1 minute)
switch kicks- 95
power jacks- 52
power knees- 77
power jumps- 33
globe jumps- 10
suicide jumps- 12 here is where I started fading
push-up jacks- 17
low plank oblique-20
Tomorrow starts the real workout that I’m surprising looking forward to. Now for todays meals. I’m going to start snapping pictures when I can. Today I didn’t remember until I was already eating or done.
B- Greek yogurt with crushed almonds and 1 egg + 4 egg white omelet with prob 1/4 cup of shredded cheddar cheese
L- Banana with peanut butter and more peanut butter on a huge rice cake thing I found at the store. They are prob double the size of a normal rice cake. They’re only 20 calories, sugar free. I’ll post a pic next time I use them. I easily used 3-4 tablespoons of peanut butter.
Snack- a serving or so of pirates booty. Needed a little crunch.
Dinner- A little salad with all natural balsamic vinaigrette and a turkey burger. It was a pre-made massive turkey burger we bought on sale with bacon and cheddar cheese in it. I ate it on top of the salad.
Then I completed the fit test
After workout snack- apple with a few tablespoons of chocolate pb2. Yum!
So that was my first day. 59 more!